Coping with the Ups and Downs of Fatigue

Do you struggle to deal with the changing energy levels involved in chronic illness? Do you find you get carried away and do too much when your energy levels are good then suffer misery and low mood as your energy levels plummet again? Do you find it difficult to plan because you never know whether you'll have the energy to do things or not?

Join me in the 4th of my monthly FREE workshops to learn how to skillfully deal with the ups and downs of fatigue.