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2025年3月18日QoD
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Do you struggle to say 'No' to others unreasonable demands? Find it hard to stick within your energy envelope because of others asking too much of you?
This class, designed especially for chronic illness warriors, explores why we find it so hard to say 'No' and offers tips for overcoming those obstacles!
This class, designed especially for chronic illness warriors, explores why we find it so hard to say 'No' and offers tips for overcoming those obstacles!
プログラムの詳細
May 30, 2016
03:00 (pm) UTC
03:00 (pm) UTC
Spoonies Guide to Saying No
60 分セッション 記録されたセッション
約 Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
159 その他のクラス Julie Holliday (0)
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