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Mindfulness, a simple practice with so many benefits.Studies show improved immune system, stress reduction, increased performance, productivity and decision-making. Learn the science behind it, why so many are getting involved and how to introduce it into your daily life.
課程詳情
Jun 07, 2016
04:30 (pm) UTC
04:30 (pm) UTC
Mindfulness and the Reason So Many are doing it
30 分鐘的課 視頻課
關於 Colleen Cassel

Colleen Cassel
Colleen speaks, trains and coaches organizations and individuals to impact performance and growth. Working together on Leadership, Career Development, Communication and Team Performance. In today's workplace of always on, distractions and information...
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