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手和手腕疼痛的补救措施

专家： Ally Morrison

视频课程视频课

$ 7 或者免费

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English

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课程评分

4.67

课程评分

78.85%

13.46%

5.77%

1.92%

3 Key Tips for Fascia Release

Sep 16, 2023

JUDY N.

Remedy for Hand & Wrist Pain

Feb 27, 2023

Nancy G.

Remedy for Hand & Wrist Pain

Apr 13, 2022

Sitara B.

Diaphragm Release for Better Breathing

Apr 13, 2022

Sitara B.

Feels good connecting to my body, I should try this again.

Foam Roller Fascia Release for Shoulders

Feb 27, 2022

Erin E.

A Daily Meditation for Centering

Jan 31, 2022

Josie D.

Natural Yoga Tips for Better Sleep

Jan 31, 2022

Josie D.

Quick Self-Massage for Daily Health

Jan 29, 2022

Josie D.

The nice massage is a great way for relaxation. Thank you!

3 Tips for Pain-Free Foam Rolling

Jan 29, 2022

Josie D.

Thank you.

Remedy for Hand & Wrist Pain

Jan 16, 2022

Josie D.

Foam Roller Fascia Release for Shoulders

Jan 09, 2022

Pam T.

Thank you for this great demonstration. I suffer from frozen shoulder and I'm hoping these suggestions will help me work it out on my own.

Diaphragm Release for Better Breathing

Jan 03, 2022

Jhemylunne Jireh Dalma

关于 Ally Morrison

Ally Morrison

Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours. I believe there is exponential...

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