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2025 年 3 月 14 日 QoD
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在這本針對初學者的 10 分鐘簡明冥想指南中，探索咒語的改變力量。了解如何選擇和使用簡單而有效的咒語來集中註意力、減輕壓力並增強內心的平靜。加入我們的旅程，輕鬆培養正念並提升您的冥想練習。
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關於 The American Yoga Academy
The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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