Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness

Thành thạo: Julie Holliday

Chương trình đã ghi Phiên đã ghi

$ 97

Đăng ký ngay

+485 LiLt

Chia sẻ

9

Phiên họps
English

Ngôn ngữ âm thanh

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Thảo luận

Xếp hạng

In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.

thông tin thêm

There will also be access to support through a private facebook group.

Chi Tiết Chương Trình

Trong khoảng Julie Holliday

Health & Wellness

Diabetes/Mindfulness and Meditation

Julie Holliday

Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...