Self-hypnosis: Introduction and a lot of Q&A - Multilingual

What is self-hypnosis?
How does it work?
How is it different from meditation?
How can you learn it?
What do you need to achieve success?
How can you quiet your mind?
How can you use it for solving your problems?
What problems can you solve with it?
How can you use it to achieve success?
What are the first steps?
Can you be hypnotized?
What if you can't visualize?

Updated for translation

You can download the slides after the session.