

மார்ச் 19, 2025 தேதியிட்ட QoD
Answer the question correctly and get LiLt!
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- 1அமர்வு
- Englishஆடியோ மொழி
விளக்கம்
கலந்துரையாடல்
மதிப்பீடு
This will be a 15-30 minute class on How to Get Better Sleep.
Sleep can be elusive yet is highly essential to function properly during the day. In this 20-minute program, internationally-known personal development coach Peggy Sealfon shares her personal sleep hacks that work effectively for herself and her clients with insomnia or who cannot quiet their minds when it's time for sleep.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Sleep can be elusive yet is highly essential to function properly during the day. In this 20-minute program, internationally-known personal development coach Peggy Sealfon shares her personal sleep hacks that work effectively for herself and her clients with insomnia or who cannot quiet their minds when it's time for sleep.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
நிரல் விவரங்கள்
Sep 29, 2021
11:30 (pm) UTC
11:30 (pm) UTC
1. How to Get Better Sleep
15 நிமிட அமர்வு பதிவு செய்யப்பட்ட அமர்வு
பற்றி Peggy Sealfon

Peggy Sealfon
Peggy Sealfon is a Personal Development Coach, Motivational Speaker and Author of the best-selling book Escape From Anxiety-Supercharge Your Life With Powerful Strategies From A to Z. She is certified in a broad range of modalities from ancient yogic practices...
பிற வகுப்புகள் மூலம் Peggy Sealfon (0)
காண்க
இணைப்பு நகலெடுக்கப்பட்டது
இந்தப் பக்கத்திற்கான இணைப்பு உங்கள் கிளிப்போர்டுக்கு நகலெடுக்கப்பட்டது!
இணைப்பு நகலெடுக்கப்பட்டது
இந்தப் பக்கத்திற்கான இணைப்பு உங்கள் கிளிப்போர்டுக்கு நகலெடுக்கப்பட்டது!