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- 1Sessione
- EnglishLingua dell'audio
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Many folks suffer from Sciatica aches and pains down the buttocks, hips and legs. The cause is often a combo of weakness in the Hips and misalignment in the Lumbar areas. In this informative class, learn about the basic anatomy of the Sciatic nerve area and the surprise bio-mechanical fix that can alleviate symptoms. Be prepared for basic movement and stretches, and some floor and wall space for the work. Wear comfy, loose clothing. Props needed are mat or blanket, and a foam block. 45 min duration.
Dettagli del programma
Nov 27, 2021
12:00 (am) UTC
12:00 (am) UTC
1. Surprise Self-Treatment for Sciatica
60 sessione minuto Sessione registrata
Di Ally Morrison

Ally Morrison
Welcome to my Learn it Live Academy page. I'm Ally Morrison, an expert Registered Massage Therapist of 24 years, Yoga Teacher E-RYT-500 of 21 years, Continuing Ed Provider YACEP, and Medical Chi Gong Instructor 200 hours.
I believe there is exponential...
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