
QoD 13 mars 2025
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- 1Session
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Description
Discussion
Notation
Building on the traditional Pilates mat exercises we will challenge our Powerhouse further by adding hand weights for resistance! Hope to see you Live!
Détails du programme
Jun 11, 2021
04:00 (pm) UTC
04:00 (pm) UTC
1. Pilates with Weights
30 séance d'une minute Séance enregistrée
À propos Susannah Cotrone

Susannah Cotrone
Susannah began her Pilates career teaching at Winsor Pilates in 1998, and earned a Romana’s Pilates certification under Romana Kryzanowska in 2002, and trained personally with Jay Grimes for 8 years. Susannah helped choreograph and performed in the Winsor...
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