

QoD March 19th 2025
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Rejuvenate your body and mind with this 30-minute yoga class that concludes with a calming savasana and a guided chakra visualization. Flow through a series of invigorating poses designed to build strength and flexibility, then relax deeply as you visualize balancing your chakras. This session will leave you feeling refreshed, centered, and harmonized from within.
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About The American Yoga Academy

The American Yoga Academy
The American Yoga Academy is a world-renowned leader in Yoga and Health and Wellness Education. We’ve been training and certifying instructors since 1993. And, we’ve been registered with Yoga Alliance for over 2 decades. (Fun Fact: We were training and certifying...
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