Sankalpa Workshop: Your Heartfelt Desire for the New Year

Sankalpa is a Sanskrit term that refers to a heartfelt desire, a solemn vow, an intention, or a resolve to do something. It is similar to the English concept of a resolution, except that it comes from even deeper within and tends to be an affirmation of your true self. In this workshop we will use mindfulness and inquiry to create such an intention for the new year ahead.