

QoD March 20th 2025
Answer the question correctly and get LiLt!
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- 3Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
In today’s world, people are feeling stressed, overwhelmed, and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.
Program Details
Mar 04, 2025
06:30 (pm) UTC
06:30 (pm) UTC
1. Retrain the Brain series
30 minute session Recorded Session
Mar 11, 2025
05:30 (pm) UTC
05:30 (pm) UTC
2. Retrain the Brain series
30 minute session Recorded Session
Mar 18, 2025
05:30 (pm) UTC
05:30 (pm) UTC
3. Retrain the Brain series
30 minute session Recorded Session
About Jess Anderson

Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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