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QoD March 19th 2025
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Live Support
$97
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
Expert:
Julie Holliday
Recorded Program
Recorded Session
$ 97
- 9Sessions
- EnglishAudio Language
Description
Discussion
Rating
In this intensive 4 week, 8 session course you'll learn how to establish a regular practice and develop the meditation, mindfulness and relaxation skills that will promote your healing and improve your illness management.
Additional Information
There will also be access to support through a private facebook group.
Program Details
Oct 15, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
Oct 08, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
Oct 13, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
Oct 06, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
Oct 01, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
Sep 29, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
Sep 24, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
Sep 22, 2015
05:00 (pm) UTC
05:00 (pm) UTC
Meditation, Mindfulness and Relaxation Foundation Skills for Overcoming Chronic Illness
40 minute session Recorded Session
About Julie Holliday
Julie Holliday
Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and...
159 Other Classes by Julie Holliday (0)
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