Breathwork Meditation

💕This Class is By Donation💌🙏

Breath work and meditation do not have to go together but you can receive the incredible science-based benefits from both more readily when they are combined. Simply put, this practice is any technique that combines breathing exercises and meditation.
So, we welcome you to join us in this breath work meditation class.

*All classes are recorded so, don't worry if you missed a class, you can still register and watch the class on demand as many times as you want

**The Content is not intended to make promises of any kind or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your medical practitioner or other qualified health providers with any questions you may have regarding a medical condition.