

QoD, 18 Μαρτίου 2025
Answer the question correctly and get LiLt!
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- 1Reduce Inflammation Presentation FileΠόρος
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Inflammation is a normal part of the body's healing process. Our body becomes "inflamed" due to injury or infection, and white blood cells rush in to keep the body safe and protected. BUT chronic inflammation, on the other hand, which goes on for long periods of time, damages the body leading to heart disease, arthritis, bowel disorders, cancer and age-related diseases. Egads!
We've got to get chronic inflammation under control. And, much of it begins with your gut and what you are eating and how to cook it (or not cook it).
I will show you how to do that easily and deliciously in my upcoming cooking class. We'll cover specific foods and herbs that reduce chronic inflammation and how to cook it to save your body and your health.
We've got to get chronic inflammation under control. And, much of it begins with your gut and what you are eating and how to cook it (or not cook it).
I will show you how to do that easily and deliciously in my upcoming cooking class. We'll cover specific foods and herbs that reduce chronic inflammation and how to cook it to save your body and your health.
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Andrea Beaman
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.
Andrea was a featured contestant on Bravo's Top Chef. She is a regularly...
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