

QoD 19 במרץ 2025
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- 3Sessions
- 12Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
Heart Rhythm Meditation (commonly known as HRM) is a type of meditation that involves conscious breathing, in which the conscious control of breathing is meant to influence a person’s mental, emotional, or physical state, with a claimed therapeutic effect.
Focus on the BREATH AND HEARTBEAT, making the breath full, deep, rich, rhythmic, and balanced. Attention is focused on the heart as the center of the energetic system. One tries to identify oneself with the heart. By focusing on the breath, you make your breath powerful and will allow you to go deep within.
Join a spiritual teacher and intuitive wellness therapist Cassaundra Paolini to discover if this is the right meditation technique for you.
All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice.
**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Focus on the BREATH AND HEARTBEAT, making the breath full, deep, rich, rhythmic, and balanced. Attention is focused on the heart as the center of the energetic system. One tries to identify oneself with the heart. By focusing on the breath, you make your breath powerful and will allow you to go deep within.
Join a spiritual teacher and intuitive wellness therapist Cassaundra Paolini to discover if this is the right meditation technique for you.
All LiL classes are recorded so don't worry if you missed a class, you can easily register at your convenience and watch the class on demand as many times as you want for daily practice.
**The Content in this series is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.
Program Details
Oct 20, 2022
02:00 (pm) UTC
02:00 (pm) UTC
1. Heart Rhythm Meditation - with many technical issues
15 minute session Recorded Session
Oct 20, 2022
02:45 (pm) UTC
02:45 (pm) UTC
2. Heart Rhythm Meditation - feedback noise on the recording
15 minute session Recorded Session
Oct 24, 2022
08:15 (am) UTC
08:15 (am) UTC
3. Heart Rhythm Meditation third attempt
15 minute session Recorded Session
About Cassaundra Paolini

Cassaundra Paolini
Cassaundra Paolini is an Intuitive Therapist, channel, medium, natural shaman, Light and Energy Worker, who over the past 12 years, has helped thousands overcome blocks, traumas, and find balance, to go on to live more fulfilling lives.
Everyone deserves to...
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