

QoD March 19th 2025
Answer the question correctly and get LiLt!
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- 1Session
- 55Total Learners Enrolled
- EnglishAudio Language
- 1Three Pillars of HealthResource
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Ayurveda is an ancient Indian medical science. Within its teachings are guidelines for healthy living and longevity. One of the simplest maps are the three pillars of health.
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About Mona Warner

Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
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