

QoD 17 مارس 2025
Answer the question correctly and get LiLt!
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Each class in this has a focal point for building a practice of mindfulness meditation.
All levels of experience will benefit from this series of teachings.
Mindfulness has been scientifically proven to create calm, increase the relaxation response, reduce mild hypertension and anxiety, lessen depression just to name a few of the physical benefits. Current research concludes that mindfulness practice can lessen cognitive decline and change physical structures in the brain.
Won't you join and create your mindfulness practice today!
All levels of experience will benefit from this series of teachings.
Mindfulness has been scientifically proven to create calm, increase the relaxation response, reduce mild hypertension and anxiety, lessen depression just to name a few of the physical benefits. Current research concludes that mindfulness practice can lessen cognitive decline and change physical structures in the brain.
Won't you join and create your mindfulness practice today!
تفاصيل البرنامج
May 20, 2019
04:00 (pm) UTC
04:00 (pm) UTC
Mindfulness [8 sessions]
30 جلسة دقيقة جلسة مسجلة
Apr 29, 2019
04:00 (pm) UTC
04:00 (pm) UTC
Mindfulness 6 of 8
30 جلسة دقيقة جلسة مسجلة
May 06, 2019
04:00 (pm) UTC
04:00 (pm) UTC
Mindfulness 7 of 8
30 جلسة دقيقة جلسة مسجلة
Apr 22, 2019
04:00 (pm) UTC
04:00 (pm) UTC
Mindfulness 5 of 8
30 جلسة دقيقة جلسة مسجلة
Apr 01, 2019
04:00 (pm) UTC
04:00 (pm) UTC
MIndfulness [4 of 8]
30 جلسة دقيقة جلسة مسجلة
Mar 25, 2019
04:00 (pm) UTC
04:00 (pm) UTC
MIndfulness [3 of 8]
30 جلسة دقيقة جلسة مسجلة
Mar 18, 2019
04:00 (pm) UTC
04:00 (pm) UTC
MIndfulness [2 of 8]
30 جلسة دقيقة جلسة مسجلة
Mar 11, 2019
04:00 (pm) UTC
04:00 (pm) UTC
MIndfulness [1 of 8]
30 جلسة دقيقة جلسة مسجلة
حول Beth Cornell

Beth Cornell
I have worked in the subtle energy field for over 35 years. I offer remote/virtual meditation and art through Learn it Live, my blog, social media and website.
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