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QoD March 17th 2025
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Daily Routines to Align with Natural Rhythms - Ayurveda style!
Expert:
Mona Warner
Recorded Program
Recorded Session
FREE
- 1Session
- 48Total Learners Enrolled
- EnglishAudio Language
- 1Pdf of the slidesResource
Description
Discussion
Rating
Class Ratings
Mantra & Meditation to Open Your Brow Chakra
Aug 03, 2023
gayatri c.
Oct 04, 2022
Chris R.
Aug 04, 2022
Diana Z.
Jun 29, 2022
Andrew C.
May 20, 2022
Catherine W.
May 12, 2022
JoEllen M.
Apr 01, 2022
Michelle M.
Feb 17, 2022
JoEllen M.
Jan 17, 2022
Michelle M.
Jan 03, 2022
Jhemylunne Jireh Dalma
Jan 03, 2022
Jhemylunne Jireh Dalma
Dec 15, 2021
S S
About Mona Warner
Mona Warner
Mona Warner is a warm and joyful educator practicing both Yoga and Ayurveda. She runs the Janati Yoga School in Kingston, Ontario, where she strives to guide others down the path of health, happiness and well-being every day.
She is a Yoga Teacher Trainer...
Learners (48)
View AllOther Classes by Mona Warner (54)
View
Agni & Ama - Two Important Things You Need to Know About Your Digestion
Expert: Mona Warner
Recorded Program
4.5 $12.00ORFREE
Sleep - Ayurvedic Recommendations for Restorative Sleep
Expert: Mona Warner
Recorded Program
$12.00ORFREE
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